Today at The Core
What we’re enjoying now.
Leg Day
- 10 min EZ Row
Then
- 10-20-30
- hydrants
- donkey kicks
Then
- Work to Heavy Double Front Squat
Then
- The Summit
Things to Know
Other stuff going on.
- Official start of Boxing Classes: Monday May 20
- Congratulations to Justin Beth! He’s a CU Buffalo next fall