• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • FAQ
  • Program
  • Join
The Core

The Core

Fitness center in Chico, California.

  • About
  • Team
  • Contact
workout session at the core

2019 May 4 Sat

May 4, 2019 By Steve

Today at The Core

What we’re enjoying now.

Power Endurance

Teamwork
  • Player 1 works / Player 2 rest in plank position
Together complete the following:
  • 50 pull ups
  • 1000m row
  • 1000m ski
  • 200 KB Swings
  • 100 burpees
  • 200 DB press
  • 100 Box jump
  • 100 calorie dyne
  • For fun every 3 minutes run 150m as a group

Things to Know

Other stuff going on.
  • Fun is a relative term.

Share this:

  • Facebook
  • Twitter
  • LinkedIn

Filed Under: Trending

Footer

Explore

  • Join
  • Program
  • Privacy
  • Terms
  • Site Map

Connect

The Core
3870 Benatar Way Suite B
Chico, CA 95928
(near Skyway at Bruce Road)
(530) 828-2680

Follow

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

Copyright © 2007–2021 The Core Fitness Center / Chico, California / (530) 828-2680 / Website made in America by Ern Berck Digital.

The Core