THE CORE'S FAQ

YOUR GUIDE TO THE FUN SIDE OF FITNESS

WHAT'S THE STORY WITH THECORE?

Imagine an independent fitness haven nestled in the heart of Chico, California, where your fitness dreams become reality. Since the golden year of 2007, we've established ourselves as the go-to sanctuary for those who crave a workout with a hefty slice of freedom and a sprinkle of community vibes. Unchained and unfettered, we're your ultimate destination for a fitness journey peppered with joy and devoid of monotony.

HOW SEASONED IS THE CORE?

We've been spicing up the fitness scene since October 2007, marinating in years of expertise to ensure we're seasoned to perfection. Trust us, we've mastered the recipe for a fitness experience that's anything but bland.

CAN YOU SPILL THE TEA ON THE CORE'S PHILOSOPHY?

Here's the lowdown: Our mantra revolves around open sessions—forget the tyranny of the clock or counting your gym visits. We're the antithesis of conventional gyms; here, it's about embarking on a fitness journey that's as much about the joy and community as it is about the gains. Picture an all-you-can-sweat fitness buffet, customized to your palate, and infused with a hearty dose of soul.

WHAT'S A WORKOUT AT THE CORE LIKE?

Envision a dynamic fusion of cardio, weightlifting, and bodyweight exercises, all moving at the speed of light. Our coaches are the maestros of your fitness odyssey, orchestrating workouts that propel your body to new heights and your spirit to euphoric realms.

DO I NEED TO BE AN OLYMPIAN TO JOIN THE CORE?

Not in the slightest. Whether your most strenuous activity to date has been channel surfing or you're a seasoned athlete looking for your next peak to conquer, you'll find your place here. We're the launchpad for beginners and a fresh battlefield for the fitness aficionados.

THE CORE SOUNDS INTENSE. WILL I SURVIVE?

Absolutely. Venturing into any fitness arena for the first time might seem daunting, but at The Core, you're among friends—fierce, friendly lions who are all cheering for your success. It's a community where every fitness level is met with customized workouts and expert advice. Consider it a family gathering, but with more sweat and less awkwardness.

HOW DO I JUMP ON THE CORE BANDWAGON?

Just reach out for an introductory session. We'll dive into your fitness history and aspirations. It's the first step on your path to fitness stardom, guided by our expert hands.

WHAT'S MY SURVIVAL KIT FOR THE FIRST WORKOUT?

Gear up in your athletic best, tie those laces tight, pack a water bottle, and don't forget a towel—you're going to need it. Bring an ample supply of energy and your brightest smile; we'll handle the rest.

GOT ANY AMENITIES TO FRESHEN UP POST-WORKOUT?

Our mantra? "Work hard, play harder, shower at home." We focus on the exhilaration of the workout, leaving the pampering for later. It's part of what makes us uniquely The Core.

IS THERE AN APP FOR THAT CORE MAGIC?

Absolutely! If making it to The Core in person isn't in the cards, don't fret. We bring the essence of our fitness philosophy—fun, freedom, and fulfillment—straight to your digital doorstep. It's like having a gym companion in your pocket, ready to party whenever you are.

START YOUR TRANSFORMATION

Dive into a unique fitness experience where science meets fun. Our expert trainers are on a mission to make your path to health both effective and enjoyable. With a focus on personalized support and knowledge-driven workouts, we ensure that every step you take with us is towards a happier, healthier you. Start your journey today and discover the perfect balance between achieving your goals and enjoying the ride.

WELCOME TO YOUR GYM.

A FEW WORDS FROM OUR CLIENTS…

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